1 lb lean hamburger 1 large onion, chopped 1 clove garlic, minced 3 tbsp beef stock base 6 cups water 1 can (14.5 oz) stewed tomatoes 1 cup carrots, thinly sliced 1 cup zucchini, cubed 1 pkg (10 oz) frozen corn 1 pkg (10 oz) mixed vegetables, (mushrooms, peas, onions) 1 can (15 oz) kidney beans 3 tbsp chile powder 1 tbsp dried cilantro Brown meat, drain off fat. Cook onion and garlic until limp. Add remaining ingredients. Bring to boil; simmer 20 minutes or until vegetables are tender. Serves 6-8. ---- Recipe Internet to subscribe, send E-mail to davidg@clam.rutgers.edu with the subject SUBSCRIBE RECIPES Rec.food.recipes is moderated; only recipes and recipe requests are accepted for posting. Please read the "Posting Guidelines" article. Recipes/requests go to recipes@rt66.com; questions/comments to tfdpress@acpub.duke.edu. Please allow several days for your submission to appear. |
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